Action Items

I always feel better when I have a list of steps to complete. It is how I know my goals aren’t just wishes. This year is about branding and launching for me. Putting my work into tangible means to share with others and extend my reach in new directions and deeper folds. It has already … More Action Items

What are you making?

This weekend I had the luxury of conversation with a wide range of women. The organization I work for was celebrating our 40th anniversary. Some of the conversations happened verbally, some through movement, more through observation as the event was blocks away from the Women’s March in my state capitol. In one of the pieces … More What are you making?

The Truest Thing

I am humbled to have been a guest on Jenna Zaffino’s podcast, Pilates Unfiltered. Jenna is a force in the world and I am lucky to know her. She is inspiring because she does good work but more so because she MAKES THINGS HAPPEN. Here is the link to Jenna’s website, specifically to the Pilates … More The Truest Thing

Stop Shoulding

I would like to remove “should” from our vocabulary. There are so many better ways to make a point, suggest improvement, make an observation than “should.” Whenever “should” appears in a conversation, my guard tends to go up. Not all the time and not with everyone- but with many people, and always with specific people. … More Stop Shoulding